Did you know that up to 19% of people have a moderate to high level of dental anxiety? If you’re anything like them, the thought of going to the dentist is enough to make your palms sweat and heart race. But there are ways to manage dental anxiety and find a friendly, welcoming practice. At Hanson Dental in Buffalo, MN, we understand that fear and strive to provide a warm, inviting atmosphere where we can help you achieve your healthiest smile. Let’s explore some strategies for managing dental anxiety and why Hanson Dental is the perfect place for those who may feel uneasy about visiting the dentist.
Strategies for Managing Dental Anxiety
Here are a few strategies that can help ease your dental anxiety:
1. Talk to Your Dentist About Your Fear
It’s important to let your dentist know upfront if you suffer from dental anxiety so they can adjust their approach accordingly. Many people find comfort in receiving a detailed explanation of what will happen during their procedure. Ask questions and don’t be afraid to speak up if you have concerns during your visit.
2. Bring Music or Other Distractions
Bringing headphones with music or audiobooks is a great way to distract yourself during the treatment when necessary. It helps tune out any noise from tools or other distractions that may heighten your level of discomfort during treatment.
3. Take Deep Breaths
Taking deep breaths helps slow your heart rate and relaxes your body naturally before beginning treatment to reduce stress levels associated with dental visits. Practice it beforehand so it becomes natural as soon as you arrive at our office.
Why Choose Hanson Dental?
At Hanson Dental, our aim is to create an atmosphere where even those with severe dental anxieties feel safe and comfortable while receiving quality care from skilled professionals who genuinely care about their patients’ well-being. Our team believes in open communication between patient and doctor which allows us to provide tailored care suited specifically for each individual patient’s needs—all while providing friendly service. Whether you just need regular checkups or more specialized procedures such as fillings, crowns, root canals, implants, or dentures—we have you covered!
Here at Hanson Dental in Buffalo, MN—we strive every day to create an environment unlike any other where patients feel safe, welcome, and cared for every time they come through our door. We recognize that everyone has different fears when it comes to dentistry—so we take extra measures when providing our services so everyone feels comfortable during their visit. Our team looks forward to helping you achieve healthier smiles one appointment at a time.
Contact us today if you have any questions on how we can help make going to the dentist a less intimidating experience for you or a family member.
Image credit: Liza Summer / Pexels.