As the weather gets colder, it’s important to take special care of your teeth. Cold temperatures can cause tooth sensitivity, and hot beverages can aggravate it. Here are some tips from your local dentists in Buffalo, MN to help you keep your smile winter white.
1. Be aware of tooth sensitivity to the cold.
If your teeth are sensitive to cold temperatures, be sure to take extra care of them during the winter months. You can use a desensitizing toothpaste or mouthwash, and avoid eating ice cream or drinking very cold beverages. If your teeth are still sensitive, make an appointment with your dentist to see if there is a more serious problem.
2. If teeth are sensitive, limit hot beverages such as tea, coffee, or hot cocoa.
Hot beverages can aggravate tooth sensitivity, so it’s best to limit them during the winter months. If you do drink them, use a straw and let the drink cool slightly before taking a sip. You should also rinse your mouth with water after enjoying a hot beverage.
3. Take care of your overall oral health.
In addition to taking care of your teeth, it’s important to take care of your overall oral health this winter.
Brushing at least twice daily, flossing, and using mouthwash will help keep your teeth healthy and strong.
And, don’t forget to maintain your twice-per-year routine dental visits.
4. Playing a winter sport? Wear a mouthguard.
If you participate in any contact sports such as basketball or hockey, be sure to wear a mouthguard to protect your teeth from injury.
If you are experiencing tooth sensitivity, there are treatment options to help. Some of these may include:
- Special toothpaste
- Flouride treatments
- Fillings for decayed teeth
- Root canal
The options available to you will depend on the severity of your problem. The best way to find out is to consult with your dentist and come up with a plan that works for you.
With the proper care, you can keep your smile bright and healthy all winter long. If you have any questions or concerns about tooth sensitivity or dental health in general, don’t hesitate to give our Buffalo, MN dental team, Hanson Dental, a call!
Image credit: Pexels / Anastasiya Gepp